NuStep

To have regular movement of your legs and arms is critical in terms of keeping your body in better shape and feeling better in general. There are plenty of different “Full body trainers” on the market for able people, but just few of them for individuals which suffer from motor impairments due to spinal cord injury or other neurological disorders.

Compared to most sitting cardio training stations which basically are kind of sitting bicycles with additional hand movement, the Nustep is what the name already says a stepper (used in sitting position) and therefore very valuable besides cardio function also for the necessary load and relief of the bones and joints to better maintain bone density.

If you are looking for a Nustep yourself check second hand options - there are some on the market which are still in very good condition because they were used mostly in clinic settings before and thus regularly checked and cleaned.